Weigh In record (no journal entry) for 05 July 2022
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 91.94g | Prot: 41.03g | Carbs: 194.39g.
Breakfast: Great Value Organic 2% Reduced Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Heinz 57 Steak Sauce, Tomatoes, Cucumber (with Peel) , Hidden Valley The Original Ranch, Great Value Chicken Hot Dog, Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value Hot Dog Buns. Snacks/Other: 3 Musketeers 3 Musketeers Bar. more...
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Losing 4.1 kg a Week
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melissaconner36's Weight History
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