Weigh In record (no journal entry) for 05 July 2022
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100.3 kg
Lost so far: 4.1 kg.
Still to go: 100.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 17.36g | Prot: 32.82g | Carbs: 72.70g.
Breakfast: Veneza Requeijão Cremoso Light, Pão Francês, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Molico Leite Desnatado, Café com Açúcar. more...
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Gaining 0.9 kg a Week
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75murilo's Weight History
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