franvelert's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
90.4 kg Lost so far: 26.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
761 kcal Fat: 22.28g | Prot: 43.08g | Carbs: 103.80g.   Breakfast: Manzana, La Serenísima Leche Descremada, Naranjas, Banana, Clara de Huevo, Huevo. Lunch: Tomates, Lechuga, Huevo, Papa Cocida. more...
Gaining 2.8 kg a Week



     
 

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franvelert's Weight History


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