Weigh In record (no journal entry) for 05 July 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 49.85g | Prot: 52.48g | Carbs: 157.40g.
Breakfast: جهينه لبن كامل الدسم, شوفان, فول سوداني, اكل مصري طعميه مقليه , Wheat Bread Bread, فول مدمس. more...
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Losing 0.1 kg a Week
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mostafa ELSHOHMY's Weight History
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