Weigh In record (no journal entry) for 05 July 2022
|
106.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 10.20g | Prot: 19.22g | Carbs: 39.37g.
Breakfast: Alpina Avena Finesse, Alpina Gelatina Boggy, Huevo Revuelto, Café, Edulcorantes (Sacarina), Pan Integral. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|