Brian St's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022
66.3 kg Lost so far: 3.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
871 kcal Fat: 20.67g | Prot: 102.25g | Carbs: 59.25g.   Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cooltivo Mix de Verduras. Dinner: Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Latti Leche Entera. more...
Gaining 1.2 kg a Week

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Brian St's Weight History


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