Weigh In record (no journal entry) for 05 July 2022
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96.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 61.09g | Prot: 160.15g | Carbs: 165.54g.
Breakfast: HSN Raw Maltodextrina, Prozis Xtreme 100% Whey Protein Cookies And Cream, Almendras. Lunch: Danone YoPRO Blueberry, Prozis Chicken Parmesan. Dinner: Hacendado Aceitunas con Hueso, Hacendado Salsa de Trufas, Hacendado Gnocchi, Aceite de Oliva, Cerveza, Hacendado Lomo de Cerdo. more...
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Losing 0.6 kg a Week
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AZJoaquin's Weight History
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