Weigh In record (no journal entry) for 05 July 2022
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 35.25g | Prot: 43.16g | Carbs: 132.63g.
Breakfast: Tomatoes, Bega Tasty Cheese Slices, Helga's Traditional Wholemeal Bread, Chinese Fried Rice. Lunch: Chinese Fried Rice. Dinner: Scrambled Egg , Helga's Traditional Wholemeal Bread. Snacks/Other: Three Threes Sweet Spiced Gherkins, Kiwi Fruit. more...
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steady weight
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koshka<33's Weight History
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