amyc7034's Journal, 04 Jul 22

Day117
57.7 kg Lost so far: 18.7 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
845 kcal Fat: 22.66g | Prot: 76.03g | Carbs: 88.55g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 雞胸肉, 元榆牧場 煙燻甘蔗雞, 高麗菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: iseLect 小魚乾花生, 炒高麗菜, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Losing 1.4 kg a Week

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amyc7034's Weight History


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