Weigh In record (no journal entry) for 05 July 2022
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67.1 kg
Lost so far: 9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 32.63g | Prot: 40.12g | Carbs: 148.35g.
Breakfast: Mangga, Herbalife F1 Shake Mix Dutch Chocolate, Serabi. Lunch: Tumis Kangkung, Tempe Goreng, Nasi Putih. Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Pepaya. Snacks/Other: Jagung Rebus, Pepaya. more...
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Gaining 0.2 kg a Week
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viviqalisha's Weight History
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