Weigh In record (no journal entry) for 05 July 2022
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 46.11g | Prot: 51.27g | Carbs: 139.92g.
Breakfast: Нам Ням Бутерброд с Ветчиной и Сыром. Lunch: Готово! Шаурма. Snacks/Other: Пятерочка Kids Chocolate. more...
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Losing 10.5 kg a Week
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lubusiya's Weight History
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