Weigh In record (no journal entry) for 04 July 2022
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49.6 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 11.34g | Prot: 14.44g | Carbs: 58.95g.
Breakfast: 安佳 無鹽奶油, 蘋果, 蔬菜, zespri 綠奇異果, 香蕉, 雞蛋, 雜糧麵包. more...
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Losing 6.0 kg a Week
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maymay780318's Weight History
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