Weigh In record (no journal entry) for 04 July 2022
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77.6 kg
Lost so far: 14.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 40.36g | Prot: 157.43g | Carbs: 71.87g.
Breakfast: Wendy's Ensalada Cesar con Pollo, Huevo Cocido, Evolution Isolate Protein. Lunch: Salmón Rosado. Dinner: Gatorade Gatorade, Sanissimo Salmas (Paquete), Mayonesa, Cebollas, Chile Serrano, Pistachos, Marina Azul Atún en Agua. more...
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Gaining 0.2 kg a Week
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Franciscoinguanzo's Weight History
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