Weigh In record (no journal entry) for 04 July 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 46.56g | Prot: 39.47g | Carbs: 112.10g.
Breakfast: التفاح, بطيخ. Lunch: سلطة المعكرونة مع اللحم. Dinner: جبنة بيضاء جبنة, عيش مرحرح. more...
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Losing 0.2 kg a Week
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salwa khaled's Weight History
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