Weigh In record (no journal entry) for 04 July 2022
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 74.64g | Prot: 63.87g | Carbs: 81.90g.
Breakfast: бронекофе, Тунец в Воде (Консервы), Вареное Яйцо, Авокадо. Lunch: Огурец (с Кожурой), Батат, Свинина Запеченая. Dinner: Варенье из Смородины, Брынза, Свинина Запеченая, Кабачки Жареные. more...
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1935 kcal
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Exercise:
Тренировка пресс - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lara0209's Weight History
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