Weigh In record (no journal entry) for 04 July 2022
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61.8 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 13.27g | Prot: 72.24g | Carbs: 178.92g.
Breakfast: Melitta Café sem Açúcar . Lunch: Friboi Carne Moída Patinho, Batata Doce. Dinner: Goma de Tapioca, Suco de Goiaba, Batata Doce, Friboi Carne Moída Patinho. Snacks/Other: Balkis Manteiga com Sal Light , Goma de Tapioca, Melitta Café sem Açúcar , Qualimax Chocolate em Pó 32%, Mingau de Aveia. more...
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Gaining 0.1 kg a Week
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ray picanco's Weight History
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