Weigh In record (no journal entry) for 04 July 2022
|
104.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 61.69g | Prot: 36.42g | Carbs: 169.56g.
Breakfast: Dunkin' Donuts Blueberry Muffin, Coffee with Milk and Sugar. Lunch: Sabrett Onions in Sauce. Dinner: Sabrett Skinless Beef Frankfurters (50g), Ball Park Hot Dog Bun. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|