Weigh In record (no journal entry) for 20 May 2011
|
80.6 kg
Lost so far: 4.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 44.52g | Prot: 34.85g | Carbs: 174.85g.
Breakfast: crystal light, Tap Water, Instant Oatmeal - Maple and Brown Sugar, Milk 1%, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: LiveActive Natural Raspberry Peach, crackerfuls, kelloggs crackers, jif, split top wheat bread, Tap Water. Dinner: Tap Water. Snacks/Other: birthday party ice cream, Tap Water. more...
|
|
2901 kcal
|
Exercise:
carrying infant - 2 hours, Walking (slow) - 3/kph - 25 minutes, Driving - 20 minutes, hairstyling - 15 minutes, animal care - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 5 minutes, dishes - 15 minutes, Desk Work - 8 hours, getting ready for work - 22 minutes, making the bed - 18 minutes. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peacocklady05's Weight History
|