Weigh In record (no journal entry) for 04 July 2022
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105.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 69.42g | Prot: 92.54g | Carbs: 136.10g.
Breakfast: Café, Colanta Mantequilla sin Sal, Jugo de Naranja, Huevo Revuelto, Pan Integral, Edulcorantes (Sacarina), Queso Mozzarella, Huevo Cocido, Café, Doña Guayaba Bocadillo. Lunch: Pechuga de Pollo, Papa Cocida, Arroz Blanco, Pecho de Res. Snacks/Other: Edulcorantes (Sacarina), Café, Huevo Frito. more...
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Losing 0.5 kg a Week
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Pablo Montenegro G.'s Weight History
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