Weigh In record (no journal entry) for 04 July 2022
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 15.43g | Prot: 17.13g | Carbs: 60.96g.
Breakfast: Zeytin, Domatesler, Yeşil Biber, Haşlanmış Yumurta, Salatalık. Lunch: Ülker Altınbaşak Çörekotlu Kinoalı, Knorr Tarhana Çorbası. more...
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Losing 2.1 kg a Week
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healthy_dreamy's Weight History
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