Weigh In record (no journal entry) for 30 June 2022
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85 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 16.50g | Prot: 29.40g | Carbs: 150.50g.
Breakfast: 全家 中杯冰美式咖啡, 全家 二配大飯糰泡菜鮪魚. Lunch: 吉野家 牛丼（中）. more...
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Gaining 7 kg a Week
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wenying0608's Weight History
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