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daydreamer19852005
Journal
20 May 11
daydreamer19852005's Journal, 20 May 11
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Weigh In record (no journal entry) for 20 May 2011
81.8 kg
Lost so far:
27.1 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2011:
1114 kcal
Fat: 36.80g | Prot: 32.33g | Carbs: 166.10g.
Breakfast:
water, green tea, Oatmeal Crisp - Maple Nut, xl relar timhortons.
Lunch:
activia yogurt, banana.
Dinner:
sacred heart medical diet soup.
Snacks/Other:
nacho.
more...
2788 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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daydreamer19852005's Weight History
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