Weigh In record (no journal entry) for 04 July 2022
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95 kg
Lost so far: 3.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 39.39g | Prot: 48.18g | Carbs: 117.10g.
Breakfast: Каша Дружба на Молоке. Lunch: Абрикосы, Помидоры, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Рыба Копченая, Грабли Суп-Пюре Грибной со Сливками. Dinner: Банан. more...
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Gaining 0.2 kg a Week
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nastyosha's Weight History
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