Weigh In record (no journal entry) for 04 July 2022
|
83.3 kg
Lost so far: 5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 8.37g | Prot: 16.88g | Carbs: 69.92g.
Breakfast: Simit, Pınar Süt Tam Yağlı (200ml). Snacks/Other: Jelibon, Tatlı Kiraz. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pandaaaah's Weight History
|