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Liana8515
Journal
08 Feb 15
Liana8515's Journal, 08 Feb 15
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Weigh In record (no journal entry) for 08 February 2015
97 kg
Lost so far:
0 kg
.
Still to go:
37 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2015:
1028 kcal
Fat: 39.28g | Prot: 36.29g | Carbs: 132.11g.
Breakfast:
Апельсин, Чай, Быстров Каша Овсяная с Малиной.
Lunch:
Актуаль Молочная Сыворотка Апельсин, Манго, Зеленый Горошек (Консервированный, без Жидкости), Котлета Говяжья.
Dinner:
Салат Овощной с Маслом.
more...
2516 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Liana8515's Weight History
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