Weigh In record (no journal entry) for 04 July 2022
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 76.15g | Prot: 55.34g | Carbs: 173.04g.
Breakfast: Danone Fjord, Harry's Pain de Mie Complet (42g). Lunch: Ker Cadelac Madelons Pépites de Chocolat, Charal Steak Haché 15%, Harry's Pain de Mie Complet (42g). Dinner: Andros Compote Pomme Citron Yuzu sans Sucres Ajoutés, Paysan Breton Fromage Fouetté Madame Loik Nature, Harry's Pain de Mie Complet (42g). Snacks/Other: Auchan Banane, Harry's Pain de Mie Complet (42g), Carrefour Amandes , Danone Fjord. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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