Weigh In record (no journal entry) for 04 July 2022
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59 kg
Lost so far: 14.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 37.72g | Prot: 47.37g | Carbs: 163.96g.
Breakfast: miree Frischkäse Meerrettich, Gut & Günstig Pumpernickel. Lunch: Lidl Zwirbel Olive, Gut & Günstig Mozzarella , Offset Pretty Little Meal Bar, Nescafe 2 in 1 Stix. Dinner: Milch 1,5%, Kölln Müsli Schoko "30% Weniger Zucker", Kirschtomaten. more...
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Gaining 2.0 kg a Week
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KathiMeer55's Weight History
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