Weigh In record (no journal entry) for 01 July 2022
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57.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 71.05g | Prot: 81.66g | Carbs: 176.72g.
Breakfast: 正大 红豆饼, 菜包, 浓缩咖啡, 圣女果. Lunch: 梦龙 松露巧克力口味冰淇淋, 蛋炒饭, 糖醋排骨, 清蒸鱼. Dinner: EDO Pack五谷味梳打饼干, 蕃茄, 山姆 日式三文鱼菲力. Snacks/Other: Mixx 奶盐苏打饼干. more...
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Gaining 0.7 kg a Week
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