yep gestopt met de borstvoeding, heel snel terug in kcal en hopen dat het lijntje weer omlaag gaat.
|
63.9 kg
Lost so far: 20.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 59.36g | Prot: 108.56g | Carbs: 198.73g.
Breakfast: Dolce Gusto Latte Macchiato Vanille, AH Zaden en Pitten Mix, AH Doosjevol Kersen, Optimel Griekse Stijl Yoghurt Vanille. Lunch: Dolce Gusto Latte Macchiato Vanille, Rode Uien, Champignons, Spaghetti Bolognese, Powerslim Fusilli. Dinner: Nutella Hazelnootpasta, Starbucks Caramel Macchiato, Lidl Mueslibrood, Jumbo Berliner. Snacks/Other: Gekookt Ei. more...
|
Gaining 1.6 kg a Week
|