Weigh In record (no journal entry) for 03 July 2022
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71.3 kg
Lost so far: 23.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 30.51g | Prot: 38.41g | Carbs: 94.15g.
Breakfast: Activia Vanilla Yogurt. Lunch: Original Joe's Side Roasted Vegetables, Roasted Potato, Chicken Breast, Cream of Mushroom Soup. Snacks/Other: Watermelon , Mojito. more...
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Gaining 0.6 kg a Week
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edward.puleio's Weight History
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