Weigh In record (no journal entry) for 03 July 2022
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90.1 kg
Lost so far: 27 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 76.27g | Prot: 129.03g | Carbs: 245.86g.
Breakfast: Manzana, La Serenísima Leche Descremada, Galleta con Chispas de Chocolate. Lunch: Tomates, Papa Cocida, Paladini Jamón Cocido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Donas Glaseadas con Azúcar o Chocolate, Snickers Snickers, Café con Leche. Snacks/Other: Hígado, Pan Blanco, La Serenísima Dulce de Leche Clásico, Panqueques sin Relleno, Cadbury Tres Sueños. more...
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Losing 0.7 kg a Week
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franvelert's Weight History
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