Weigh In record (no journal entry) for 03 July 2022
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111.2 kg
Lost so far: 5.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 50.94g | Prot: 56.44g | Carbs: 128.40g.
Dinner: Banane, Gut & Günstig Hähnchen Kebab-Pfanne, Grocholl Bratkartoffeln mit Zwiebeln, Ja! Buttergemüse. more...
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Losing 6.3 kg a Week
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