Weigh In record (no journal entry) for 03 July 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 95.39g | Prot: 93.32g | Carbs: 191.71g.
Breakfast: Manzana, Verónica Leche Entera, La Serenísima Manteca, Huevo. Lunch: Aceite de Oliva, Tapas de Empanadas Criollas, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas Cocidas Maduras, Carne Asada, Tapas de Empanadas Criollas, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas Cocidas Maduras. Snacks/Other: Banana, Quaker Avena Instantánea, Ilolay Leche Entera, Miel, Uvas Pasas (sin Semillas), Sal, Canela. more...
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Gaining 2.8 kg a Week
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