Weigh In record (no journal entry) for 03 July 2022
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88.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 110.41g | Prot: 72.70g | Carbs: 53.29g.
Breakfast: Thon Rouge (Poisson). Lunch: Earth's Own Lait D’Amande, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Liberte Plain Yogurt 10%, Olives Vertes Farcies, Haiku Konjac Noodles, Hellmann's Mayonnaise, Catelli Spaghettini, Céleri, Oeuf, Noix de Grenoble. more...
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Losing 7.7 kg a Week
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OMAD_challenge's Weight History
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