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hoy
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49.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 50.05g | Prot: 65.58g | Carbs: 113.62g.
Breakfast: Hacendado Claras de Huevo Pasteurizadas, Orange. Lunch: Hacendado Pan Multi Semillas, Sweet Potato (with Salt, Baked In Skin, Cooked) , Hacendado Miel de Mil Flores, Teriyaki Sauce , Hacendado Mayonesa, Chicken Breast. Dinner: Hacendado Salsa Ranchera, Hacendado Mozzarella Pizza Roma, Hacendado Huevos Cocidos, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Mercadona Pan Redondo 5 Semillas, Hacendado Chocolate Negro Fundir y Postres. more...
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1634 kcal
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Exercise:
Sitting - 9 hours, Standing - 1 hour and 30 minutes, Showering - 20 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cirquedusole's Weight History
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