WhatKatieDid's Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

75.2 kg Lost so far: 10.9 kg. Still to go: 11.7 kg. Diet followed: Poorly.

View Diet Calendar, 02 July 2022:

1016 kcal

Fat: 38.61g | Prot: 40.66g | Carbs: 100.66g. Lunch: Waitrose Full Flavoured Parma Ham, Egg, Waitrose Perfectly Ripe Avocado, Tesco White English Muffin. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2211 kcal

Exercise: Swimming (slow) - 40 minutes, Swimming (moderate) - 20 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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WhatKatieDid's Weight History

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WhatKatieDid's Journal, 02 Jul 22

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WhatKatieDid's Weight History