Weigh In record (no journal entry) for 03 July 2022
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 26.75g | Prot: 20.12g | Carbs: 28.52g.
Breakfast: Салат Овощной с Маслом, Сильпо Биток Свиной, Макароны Отварные. more...
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Losing 3.5 kg a Week
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AlexA1275's Weight History
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