Weigh In record (no journal entry) for 03 July 2022
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95.6 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 58.15g | Prot: 300.89g | Carbs: 300.55g.
Lunch: Fior di Natura Polpette di Soia, Peperone Rosso Dolce, La Molisana Pasta Integrale, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Stube Pizza Verdurella, Conad Pizza Spianatina Piccante e Cipolla Rossa, Italpizza Pizza Prosciutto e Funghi. more...
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Losing 2.1 kg a Week
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