Weigh In record (no journal entry) for 03 July 2022
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 39.27g | Prot: 38.07g | Carbs: 36.89g.
Breakfast: Яйцо, Dr. Korner Хлебцы, Parmalat Молоко 0,5%, Philadelphia Philadelphia Light, Мясной Дом Бородина Карбонад Копчено-Вареный. Lunch: Кабачки Жареные, Новгородский Бекон Сосиски Охотничьи. more...
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Gaining 2.5 kg a Week
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mary_shaw's Weight History
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