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Day116
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57.9 kg
Lost so far: 18.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 8.20g | Prot: 73.35g | Carbs: 97.55g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 滷蛋, 墨西哥辣椒, 雞胸肉, 白飯, 煮熟的椰菜花（烹飪中不加油）, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 8.4 kg a Week
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amyc7034's Weight History
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