amyc7034's Journal, 01 Jul 22

Day114
58.4 kg Lost so far: 18 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
829 kcal Fat: 4.35g | Prot: 67.34g | Carbs: 141.85g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 賀寶芙 細喜錠, 鳳梨, 煮熟的椰菜花(烹飪中不加油), 蘿蔔乾, 雞胸肉, 白飯, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Gaining 4.9 kg a Week

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amyc7034's Weight History


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