Weigh In record (no journal entry) for 03 July 2022
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56.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 54.74g | Prot: 51.59g | Carbs: 105.27g.
Breakfast: Авокадо, Birzu Duona”””, Rimi Sūris Light Cheese 15%, Фарш Индейки. Lunch: Салат, Салат Айсберг, Салат Рукколой, Жареный Тофу. Snacks/Other: Rice Up Brown Rice Chips, Belvita Original Honey And Nut, Молодая Морковь. more...
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Losing 2.1 kg a Week
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