Weigh In record (no journal entry) for 03 July 2022
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65.2 kg
Lost so far: 13.8 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 34.48g | Prot: 96.02g | Carbs: 35.35g.
Lunch: 豬頰肉, 地瓜葉, 荷包蛋, 炒高麗菜. Dinner: 炒桂竹筍, Costco 鱈魚, 豬頰肉, 炒莧菜, 地瓜葉. more...
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steady weight
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evan0527's Weight History
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