Weigh In record (no journal entry) for 02 July 2022
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104.7 kg
Lost so far: 18.3 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 85.47g | Prot: 108.37g | Carbs: 69.02g.
Lunch: Dr Cacao Chocolate 70%, Palta Hass, La Toscana Aceite de Oliva Virgen Extra, Roast Beef, Huevo Duro, Tomates Rojos, Zanahoria. Dinner: La Toscana Aceite de Oliva Virgen Extra, Zanahoria, Calabaza Cocinada, Papa Blanca (Cuerpo y Cáscara, al Horno), Chauchas, Milanesa de Pollo al Horno. Snacks/Other: Castañas de Caju. more...
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Losing 7 kg a Week
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Adriana2022$'s Weight History
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