Claire Herstein's Journal, 25 Aug 14

Weigh In record (no journal entry) for 25 August 2014
69.6 kg Lost so far: 7.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:
1078 kcal Fat: 32.48g | Prot: 36.76g | Carbs: 166.04g.   Breakfast: Coffee, Blue Diamond Almond Breeze Vanilla Milk, Vanilla Extract, Spinach, Raspberries, Orange Juice , Blackberries, Bananas. Lunch: Spinach, Raspberries, Orange Juice , Blackberries, Bananas. Dinner: Sunny Select Classic Caesar Croutons, Kraft Sweet Balsamic Vinaigrette Dressing, Rosemont Farms Sugar Snap Peas, Fresh Gourmet Dried & Sweet Cranberries, For You Radishes, Trader Joe's Persian Cucumber, Mozzarella Fresca Fresh Mozzarella, Great Value Romaine Lettuce, Grape Tomatoes. Snacks/Other: Plums, Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel, sweet Balsamic Vinaigrette Kraft Sweet balsamic vinaigrette, Tomatoes, Cucumber (Peeled), Bachman Toasted Sweet Potato Tortilla Chips. more...
Losing 0.2 kg a Week

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Claire Herstein's Weight History


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