Weigh In record (no journal entry) for 01 July 2022
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70.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 29.96g | Prot: 60.48g | Carbs: 58.27g.
Breakfast: Finlandia Queso Procesado Light Jamon y Parmesano, Fargo Pan de Salvado. Lunch: Tomates, Dánica Ketchup, BC Mayonesa, Milanesa de Pollo, Pan Blanco. Dinner: Papa al Horno (Comiéndose la Cáscara), Savora Savora, Lomo de Cerdo, Zapallitos Revueltos. Snacks/Other: Guaymallen Alfajor Triple. more...
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Losing 0.2 kg a Week
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