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Patti241
Journal
02 Jul 22
Patti241's Journal, 02 Jul 22
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Weigh In record (no journal entry) for 02 July 2022
61.7 kg
Lost so far:
0.9 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
1199 kcal
Fat: 61.33g | Prot: 56.33g | Carbs: 98.81g.
Breakfast:
Burger King Smooth Roast Vanilla Iced Coffee (Medium), Burger King Sausage, Egg & Cheese Croissan'wich.
Lunch:
Taco Bell Nachos Supreme, Taco Bell Crunchy Taco Supreme.
Dinner:
Piccadilly Yellow Squash & Zucchini, Grilled Fish.
more...
1535 kcal
Exercise:
doing launry - 45 minutes, Walking (slow) - 3/kph - 18 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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