Weigh In record (no journal entry) for 02 July 2022
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 75.91g | Prot: 48.06g | Carbs: 153.86g.
Breakfast: Tregar Queso Port Salut Light sin Sal, Paladini Jamón Cocido, Pan Integral. Lunch: Empanada de Carne. Snacks/Other: Jugo de Naranja Recién Exprimido, Banana. more...
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Losing 0.1 kg a Week
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