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hyemoo
Journal
02 Jul 22
hyemoo's Journal, 02 Jul 22
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Weigh In record (no journal entry) for 02 July 2022
55.8 kg
Lost so far:
4.4 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
934 kcal
Fat: 41.48g | Prot: 51.38g | Carbs: 85.39g.
Lunch:
김밥천국 김밥, 장어구이.
more...
1494 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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hyemoo's Weight History
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