Weigh In record (no journal entry) for 02 July 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2894 kcal
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Fat: 67.05g | Prot: 159.18g | Carbs: 380.03g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Chocolate. Lunch: La Molisana Spaghetti, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Ichnusa Birra , Olio Extra Vergine di Oliva, Mozzarella di Bufala, Farina Bianca. Snacks/Other: Findus Mini Crocchè, Pane Bianco. more...
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Gaining 2.8 kg a Week
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antonio-panico's Weight History
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